what to take when you feel like youre going to throw up

Overview

What is nausea and vomiting?

Nausea and vomiting are not diseases, merely rather are symptoms of many different weather, such equally infection ("tum flu"), nutrient poisoning, movement sickness, overeating, blocked intestine, illness, concussion or brain injury, appendicitis and migraines. Nausea and airsickness tin sometimes be symptoms of more serious diseases such as center attacks, kidney or liver disorders, central nervous organisation disorders, brain tumors, and some forms of cancer.

What is the difference between nausea and airsickness?

Nausea is an uneasiness of the breadbasket that often accompanies the urge to vomit, simply doesn't always pb to vomiting. Vomiting is the forcible voluntary or involuntary emptying ("throwing upwardly") of stomach contents through the rima oris. Some triggers that may result in vomiting can come from the stomach and intestines (infection, injury, and food irritation), the inner ear (dizziness and motion sickness), and the brain (head injury, brain infections, tumors, and migraine headaches).

Who is more likely to experience nausea and vomiting?

Nausea and vomiting can occur in both children and adults. People who are undergoing cancer treatments, such as radiation therapy or chemotherapy, accept an increased risk of nausea and vomiting. Significant women in their start trimester may also feel nausea and vomiting, ordinarily referred to every bit "morning time sickness." It is estimated that 50 to 90 percent of meaning women experience nausea, while 25 to 55 percent experience airsickness.

Possible Causes

What causes nausea or airsickness?

The causes of nausea and vomiting are quite similar. Many things tin bring on nausea. Some common causes are:

Seasickness and other move sicknesses
Early pregnancy
Intense pain
Exposure to chemic toxins
Emotional stress (fear)
Gallbladder disease
Nutrient poisoning
Indigestion
Various viruses
Certain smells or odors

The causes of vomiting differ co-ordinate to age. For adults, vomiting is unremarkably a outcome of a viral infection and food poisoning, and occasionally a result of motion sickness and illnesses in which the person has a high fever. For children, it is common for vomiting to occur because of a viral infection, food poisoning, motility sickness, overeating or feeding, coughing, and illnesses in which the child has a high fever. Although rare, blocked intestines can cause vomiting, most typically in early infancy.

Usually vomiting is harmless, but information technology tin be a sign of a more serious illness. Some examples of serious atmospheric condition that may bring on nausea or vomiting include:

Concussions
Encephalitis
Meningitis
Intestinal blockage
Appendicitis
Migraine headaches
Brain tumors

Some other concern with vomiting is aridity. Adults take a lower risk of becoming dehydrated because they can usually notice the symptoms of dehydration (such equally increased thirst and dry lips or mouth). Children take a greater risk of becoming dehydrated, especially if the airsickness occurs with diarrhea, because young children may often be unable to tell an developed about symptoms of dehydration. Adults caring for sick children demand to exist aware of these visible signs of dehydration:

Dry lips and mouth
Sunken eyes
Rapid breathing or pulse

In infants, parents should wait for decreased urination, and a sunken fontanelle (soft spot on tiptop of the baby's head).

Care and Treatment

What can be done to control or salve nausea and vomiting?

In that location are several ways to control or relieve nausea; still, if these techniques practice not seem to ease the queasiness, talk to your medico.

When trying to control nausea:

Drinkable clear or ice-cold drinks.
Consume calorie-free, bland foods (such as saltine crackers or plain bread).
Avert fried, greasy, or sweet foods.
Swallow slowly and eat smaller, more frequent meals.
Do not mix hot and cold foods.
Drink beverages slowly.
Avert activity after eating.
Avoid brushing your teeth afterwards eating.
Choose foods from all the food groups as yous can tolerate them to get adequate nutrition.

Treatment for airsickness (regardless of age or crusade) includes:

Drinking gradually larger amounts of clear liquids
Avoiding solid food until the vomiting episode has passed
Resting
Temporarily discontinuing all oral medications, which can irritate the stomach and make vomiting worse

If vomiting and diarrhea last more than 24 hours, an oral rehydrating solution should be used to prevent and treat aridity.

Vomiting associated with surgery, radiations therapy, anticancer drugs, alcohol and morphine can oftentimes be treated with another type of drug therapy. There are too prescription and nonprescription drugs that tin be used to control vomiting associated with pregnancy, move sickness and vertigo. However, yous should consult with your healthcare provider before using these treatments.

How can you forestall nausea?

Nausea can exist prevented by:

Eating small meals throughout the mean solar day instead of iii large meals
Eating slowly
Avoiding hard-to-assimilate foods
Consuming foods that are cold or at room temperature to avoid condign nauseated from the odor of hot or warm foods

Resting after eating and keeping your caput elevated about 12 inches higher up your anxiety helps reduce nausea.

If you feel nauseated when you wake upward in the morning, eat some crackers before getting out of bed or eat a high poly peptide snack (lean meat or cheese) before going to bed. Drink liquids between (instead of during) meals, and drink at least half-dozen to viii 8-ounce glasses of water a twenty-four hours to prevent dehydration. Endeavor to eat when you lot experience less nauseated.

Once you feel nauseated, how do you lot prevent vomiting?

Vomiting can be prevented by consuming minor amounts of clear, sweetened liquids such every bit soda popular, fruit juices (except orangish and grapefruit because these are too acidic) and popsicles. Drinks containing carbohydrate calm the tummy ameliorate than other liquids. Balance either in a sitting position or in a propped lying position. Activity may worsen nausea and may lead to airsickness.

For children, control persistent coughs and fever with over-the-counter medicines. To treat motion sickness in a machine, seat your child so that he or she faces the front windshield (watching fast motility out the side windows can make the nausea worse).

Limit snacks, and do not serve sweetness snacks with regular soda pop. Don't let your kids eat and play at the same fourth dimension. Encourage them to take a interruption during their snack time.

When to Call the Doctor

When should a md be consulted?

The timing of the nausea or airsickness can indicate the crusade. When information technology appears shortly subsequently a meal, nausea or vomiting may indicate a mental disorder or a peptic ulcer. Nausea or vomiting one to viii hours later on a meal may indicate food poisoning. Foodborne diseases, such as Salmonella, may have longer to produce symptoms because of the incubation time.

A person who is experiencing nausea should consult a physician if it lasts more than one calendar week, and if in that location is a possibility of pregnancy. Vomiting usually lessens within six to 24 hours, and may exist treated at abode.

Y'all should see your dr. if home treatment is not working, dehydration is present, or a known injury (such as head injury or infection) is causing the vomiting.

Take your infant or a kid nether 6 years old to the dr. if:

Vomiting lasts more than a few hours
Diarrhea is too present
Signs of dehydration occur
There is a fever higher than 100 degrees Fahrenheit
The child hasn't urinated for six hours

Take your child over 6 years former to the dr. if:

Vomiting lasts one twenty-four hours
Diarrhea combined with vomiting lasts for more than 24 hours
There are signs of dehydration
There is a fever higher than 102 degrees Fahrenheit
The child hasn't urinated for six hours

Adults should consult a md if vomiting occurs for more than i day, if diarrhea and vomiting last more than than 24 hours, and if there are signs of moderate dehydration.

Yous should see a doctor immediately if the following signs or symptoms occur:

Blood in the vomit ("coffee grounds" appearance)
Severe headache or potent neck
Sluggishness
Confusion
Decreased alertness
Severe abdominal pain
Vomiting with fever over 101 degrees Fahrenheit
Vomiting and diarrhea are both nowadays
Rapid breathing or pulse

Are there complications from prolonged nausea or airsickness?

Persistent vomiting combined with diarrhea tin can event in dehydration. More ambitious treatment may be necessary for younger children or anyone with astringent aridity.

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Source: https://my.clevelandclinic.org/health/symptoms/8106-nausea--vomiting